With over two decades of dedicated experience in the fitness industry, Mike embodies a multi-faceted approach to ensure you achieve the pinnacle of your physical and mental well-being. Holding an esteemed ACE certification and the dynamic Nike Sparq accreditation, he brings a wealth of knowledge and expertise to his practice. His educational foundation in kinesiology is not just a degree on the wall—it's the bedrock of his innovative training methods. With a storied 15-year tenure coaching high school football and over 5 years leading as a head track coach, he has honed an approach that integrates the discipline of sports with the science of movement. He is not just a trainer; he is a mentor who integrates his rich coaching experience into every fitness plan. Whether it's on-site or virtual, his on-demand fitness sessions are meticulously crafted, offering personalized weight-training regimens that cater to the unique needs of each client. His philosophy is simple: to ensure you not only look your absolute best but feel it too, with every muscle, every move, every moment. Book with us today!